When a pain long lasts for 3 to 6 months or more, then it is called Chronic Pain. Chronic Pain occurs in the back, mouth, joints, muscles, bones or neck. It can have effects on your day-to-day life and in your mental health. Acute pain is a normal one that exist till a wound gets healed and then the pain fades away. But if a pain exist even after treatment for weeks, months or years, then it is Chronic Pain.
With Chronic Pain, your body continues to send pain signals to your brain, even after an injury heals. It gives discomfort, aching, soreness and burning sensation to the body. It limits a person’s movements which reduces their strength and stamina which in turn brings changes to the bodies on a genetic level. diabetic nerve renew pain According to a survey in America, more than 1.5 billion people around the world are suffering from chronic pain.
Causes Of Chronic Pain:
Chronic Pain is caused due to various number of different medical conditions or previous major injuries. For older adults, it is often related to degenerative conditions caused due to age factors. The pain can occur in any part of the body and it feels different in the various affected areas. Some of the main causes are
1. Past injuries or Surgical pains.
2. Headaches and Migraines
3. Nerves damage – Nerve damage makes pain more intense and long lasting.
4. Back sprain or pulled muscle
6. Cancer Pain.
7. Being Female
8. Obesity or overweight
Symptoms Of Chronic Pain:
Chronic Pain can affect people of all ages, but it is most common in older adults. The pain may occur in different locations of the body for different reasons and it ranges from mild pain to severe pain. It can continue regularly on each day or could cause pain occasionally. Some of the Symptoms associated with Chronic Pain are
1. Weekend Immune system:
Chronic Pain brings changes in DNA not only in the brain but also in T cells, a type of white blood cell essential for immunity. Decrease in Immune system leads to frequent infections or illness.
Chronic pain causes number of problems that leads to depression. Depression occurs due to continuous pain, loss of energy, inability to do the daily activities and trouble in sleeping. Being depressed increases your pain, so avoid being stressed and try to have a wealthy mind.
Fatigue involves a physical and mental state of being tired and weak. It prevents a person from fulfilling their usual tasks. A healthful diet and exercise helps you to reduce fatigue.
People suffer from sleeplessness due to the discomfort caused by the pain. But a lack of sleep increases the risk of a number of medical conditions. So try to have a good sleep routine in-spite of pain.
5. Decreased appetite:
Decreased appetite includes not feeling hungry and weight loss. Long term loss of proper diet and nutrition causes physical and medical problems. Decreased appetite is a root for fatigue, depression and other problems. So develop a proper diet to avoid the causes.
6. Mood swings:
Mood changes such as fear, anxiety, stress and irritability caused due to the disability of not able to go to work or college or not able to perform other daily activities. Practice for a healthy mind and try to overcome the stress caused by disability.
Some of the other symptoms are Burning, Tiredness, shooting pain and Throbbing.
The goal of treatment is to provide symptom relief and boost mobility of the person which helps them to resume their day-to-day activities without discomfort. Sometime the pain is relieved or managed by stopping smoking and caffeine, exercising daily, proper nutritional diet, reducing weight and by having good sleep cycle.
The severity and frequency of chronic pain can differ among individuals. Hence the treatment differs according to the symptoms and health conditions of the patient. However Chronic pains cannot be cured, but it is managed. It requires diligent monitoring.
Some of the effective treatments are
Involves pricking your skin lightly with needles to alleviate pain.
2. Nerve block:
An injection that prevents nerves from sending pain signals to your brain.
Corrects injuries that may have healed improperly and that may be contributing to the pain.
4. Electrical Stimulation:
It reduces pain by sending mild electric shocks into your muscles.
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